In 100 g (Grams) of Egg rolls, pork, refrigerated, heated there is 20 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Egg rolls, pork, refrigerated, heated.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Egg rolls, pork, refrigerated, heated

Egg rolls, pork, refrigerated, heated is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Egg rolls, pork, refrigerated, heated are listed below.

Water	51.33 g	51.33%
Energy (calorie)	227 kcal
Energy (joule)	951 kJ
Protein	9.94 g	9.94%
Total lipid (fat)	8.18 g	8.18%
Ash	2.06 g	2.06%
Carbohydrate, by difference	28.49 g	28.49%
Fiber, total dietary	0 g
Sugars, total	1.67 g	1.67%
Sucrose	1.6 g	1.6%
Glucose (dextrose)	1.18 g	1.18%
Fructose	0.7 g	0.7%
Lactose	0 g
Maltose	1.84 g	1.84%
Galactose	0 g
Starch	22.4 g	22.4%
Calcium, Ca	34 mg	0.03%
Iron, Fe	1.55 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	91 mg	0.09%

Nutrients in Egg rolls, pork, refrigerated, heated